In crisis or withdrawal right now? You're not alone — call or text 988 (free, 24/7).
You can do this

Quit 7-OH — with a map and someone in your corner

The hardest part of quitting 7-OH is doing it blind and alone. Unhooked gives you the full withdrawal timeline, what actually helps each day, and Ellie — a free AI recovery coach who's there at hour 22 when the voice gets loud.

Know exactly what's coming

Withdrawal is brutal but predictable. We map it hour by hour — onset, the 12–36h peak, the day-5 emotional crash, and surfacing — so nothing blindsides you.

Never white-knuckle it alone

Ellie is free and available any hour. Get matched with a buddy who's been there. Join a community that actually understands what 7-OH is.

Honest, never doses or hype

We're peer support and education, grounded in medical sources — not a vendor and not medical advice. We always tell you to loop in a clinician.

Common questions

What's the best way to quit 7-OH?

Cold-turkey, tapering, or medical support — the right path depends on your dose and health, so talk to a clinician. Whatever you choose, a plan and support are the biggest predictors of getting through.

Is Unhooked free?

Yes — you can start with Ellie and the community for free. It's peer support and education, not medical treatment.

In crisis right now?

Call or text 988 or SAMHSA 1-800-662-4357 — free, 24/7. More →

The Unhooked Recovery Team

Written and reviewed by people who have been through 7-OH withdrawal, grounded in published medical sources. Peer support and education — never a substitute for a licensed clinician.

Start free, today

Meet Ellie, get the timeline, and find your people — no card, any hour.

Start free with Ellie